Mangue verte pelée
Nutritional Overview
Ce plat contient uniquement de la mangue verte pelée. Les valeurs nutritionnelles sont estimées pour une petite mangue verte. Aucun ingrédient manquant n'a été détecté.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mangue verte pelée is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Mangue verte pelée provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Mangue verte pelée is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mangue verte contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
Mangue verte
Protein: 0g
| Carbs: 0g
| Fat: 0g
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