Mangue tranchée
Nutritional Overview
Le plat contient uniquement de la mangue tranchée estimée à 300g. Valeurs nutritionnelles basées sur une estimation moyenne. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Mangue tranchée provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (65g), Mangue tranchée is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Mangue tranchée is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Mangue tranchée is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mangue contributes 270 calories (100% of total calories).
• Protein sources: mangue provide essential amino acids for muscle health.
• Energy sources: mangue supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mangue
300gr
Protein: 3g
| Carbs: 65g
| Fat: 1g
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