Mangue séchée
Nutritional Overview
Sachet de mangue séchée vegan sans sucre ajouté visible sur l'image. Valeurs estimées pour 100 gr selon le produit emballé observé. Aucune autre matière visible. Les valeurs manquantes non vérifiables ont été mises à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mangue séchée contains 319 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (78g), Mangue séchée is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Mangue séchée is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Mangue séchée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mangue séchée contributes 319 calories (100% of total calories).
• Protein sources: mangue séchée provide essential amino acids for muscle health.
• Energy sources: mangue séchée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mangue séchée
100gr
Protein: 3g
| Carbs: 78g
| Fat: 1g
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