Mangue glace
Nutritional Overview
Glace à l'eau saveur mangue, principalement composée de jus de mangue, d'eau et de sucre. Les valeurs manquantes sont estimées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mangue glace is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Mangue glace provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Mangue glace provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jus de mangue contributes 30 calories (55% of total calories).
• Energy sources: Jus de mangue, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jus de mangue
40gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Eau
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
15gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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