Mangue et melon frais
Nutritional Overview
Assiette de fruits frais composée de mangue et de melon. Valeurs estimées pour une portion moyenne. Aucun ingrédient manquant, toutes les valeurs sont approximatives.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Mangue et melon frais provides moderate energy and can fit well into most balanced meal plans.
• Mangue et melon frais provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Mangue et melon frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mangue contributes 70 calories (64% of total calories).
Detailed Ingredient Breakdown
mangue
Protein: 0g
| Carbs: 0g
| Fat: 0g
melon
Protein: 0g
| Carbs: 0g
| Fat: 0g
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