Mangosorbet
Nutritional Overview
En liten kopp mangosorbet eller mangoglass syns i bilden. Näringsvärdena är uppskattade utifrån synlig portion och vanliga recept. Inga tydliga extra ingredienser syns, så saknade värden har satts till 0 där exakt information inte kan bekräftas.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Mangosorbet provides moderate energy and can fit well into most balanced meal plans.
• Mangosorbet provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Mangosorbet contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Mangosorbet with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mangosorbet contributes 210 calories (100% of total calories).
• Protein sources: mangosorbet provide essential amino acids for muscle health.
• Energy sources: mangosorbet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mangosorbet
120gr
Protein: 3g
| Carbs: 26g
| Fat: 10g
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