Mango Verde con Sal y Vinagre
Nutritional Overview
Green mango with a touch of salt and apple cider vinegar, low in fats and protein, moderate carbs from mango, refreshing and low calorie.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mango Verde con Sal y Vinagre is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Mango Verde con Sal y Vinagre provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Mango Verde con Sal y Vinagre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mango verde contributes 60 calories (100% of total calories).
• Energy sources: mango verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mango verde
100gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
sal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinagre de manzana
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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