Mango vanilje skyr
Nutritional Overview
Proteinrik skyr med smak av mango og vanilje. Verdiene er estimert ut fra synlig emballasje og typisk næringsinnhold per beger. Manglende eksakte produktdata er satt som estimerte verdier, og ukjente verdier er satt til 0 ved behov.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Mango vanilje skyr provides moderate energy and can fit well into most balanced meal plans.
• Mango vanilje skyr offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Mango vanilje skyr provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Mango vanilje skyr is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Mango vanilje skyr is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr contributes 120 calories (75% of total calories).
• Protein sources: skyr provide essential amino acids for muscle health.
• Energy sources: skyr, mango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr
140gr
Protein: 15g
| Carbs: 10g
| Fat: 3g
mango
25gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
vanilje
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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