Mango Stücke
Nutritional Overview
Das Bild zeigt etwa 100g Mango in Stücken. Die Werte für Fett und Protein sind gering, Zucker ist natürlich enthalten. Keine weiteren Zutaten sichtbar. Fehlende Werte wurden mit 0 angegeben.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mango Stücke is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Mango Stücke provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Mango Stücke is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mango contributes 45 calories (100% of total calories).
• Energy sources: Mango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mango
100gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
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