Mango Protein Drink
Nutritional Overview
Bottle of mango flavored high protein dairy drink, likely a Danone HiPRO product. Estimated from visible label showing 25 g protein and 0 percent fat. Some exact label values were not fully visible, so missing details were set to 0 or estimated.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Mango Protein Drink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Mango Protein Drink provides 25g of protein, supporting muscle growth, repair, and satiety.
• Mango Protein Drink provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Mango Protein Drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skim milk protein drink contributes 136 calories (85% of total calories).
• Protein sources: skim milk protein drink provide essential amino acids for muscle health.
• Energy sources: skim milk protein drink supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skim milk protein drink
280gr
Protein: 25g
| Carbs: 9g
| Fat: 0g
mango flavor
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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