Mango passievrucht ijsje
Nutritional Overview
Dit is een verfrissend mango en passievrucht ijsje van Oppo Brothers. De voedingswaarden zijn geschat op basis van het etiket en zichtbare ingrediënten. Sommige waarden zijn op 0 gezet wegens ontbrekende informatie.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mango passievrucht ijsje is a low-calorie option with only 49 calories, making it perfect for weight management and calorie-conscious diets.
• Mango passievrucht ijsje provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Mango passievrucht ijsje provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mango contributes 25 calories (51% of total calories).
• Energy sources: Mango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mango
40gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Passievrucht
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Water
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Suiker
4gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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