Mango passievrucht ijsje
Nutritional Overview
Een verfrissend ijsje met Alphonso mango en passievrucht. Bevat weinig calorieën, geen vet en een matige hoeveelheid natuurlijke suikers. Sommige voedingswaarden zijn geschat vanwege beperkte informatie op de verpakking.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mango passievrucht ijsje is a low-calorie option with only 49 calories, making it perfect for weight management and calorie-conscious diets.
• Mango passievrucht ijsje provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Mango passievrucht ijsje is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Alphonso mango puree contributes 20 calories (41% of total calories).
Detailed Ingredient Breakdown
Alphonso mango puree
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Passievrucht puree
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Water
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zoetstoffen
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Stabilisatoren
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citroenzuur
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Natuurlijk aroma
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vruchtenvezels
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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