Mango Juice with Eggs & Veggies
Nutritional Overview
A nutritious combination of fresh mango juice and two eggs, complemented by a tomato and a hot pepper, providing a balanced intake of proteins, healthy fats, and carbs with natural sugars and vitamins.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mango Juice with Eggs & Veggies offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (46g), Mango Juice with Eggs & Veggies is an excellent energy source for active individuals and athletes.
• Mango Juice with Eggs & Veggies contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Mango Juice with Eggs & Veggies is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
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