Mango ijslolly
Nutritional Overview
Dit lijkt op een mango ijslolly met een geschatte portie van 70 gr. Voedingswaarden zijn ingeschat op basis van een zichtbaar enkel ingrediënt. Ontbrekende of onbekende waarden zijn op 0 gezet indien niet zeker.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Mango ijslolly provides moderate energy and can fit well into most balanced meal plans.
• Mango ijslolly provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Mango ijslolly contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Mango ijslolly with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mango ijs contributes 140 calories (140% of total calories).
• Energy sources: mango ijs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mango ijs
70gr
Protein: 2g
| Carbs: 18g
| Fat: 7g
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