Mango en rodajas
Nutritional Overview
Rodajas de mango fresco en un recipiente de unicel. No se observan otros ingredientes. Valores estimados para 300gr de mango. Sin ingredientes procesados ni añadidos visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Mango en rodajas provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (55g), Mango en rodajas is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Mango en rodajas is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Mango en rodajas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mango contributes 210 calories (100% of total calories).
• Energy sources: mango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mango
300gr
Protein: 2g
| Carbs: 55g
| Fat: 1g
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