Mango deshidratado
Nutritional Overview
Mango deshidratado sin azúcares añadidos. Fuente alta de carbohidratos y azúcares naturales, bajo en grasas y proteínas. Valores aproximados para media bolsa (50g).
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Mango deshidratado provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Mango deshidratado is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Mango deshidratado provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mango deshidratado contributes 160 calories (100% of total calories).
Detailed Ingredient Breakdown
mango deshidratado
Protein: 0g
| Carbs: 0g
| Fat: 0g
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