Mandarines fraîches
Nutritional Overview
Deux mandarines fraîches riches en vitamine C et en fibres, idéales pour une collation saine.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Mandarines fraîches provides moderate energy and can fit well into most balanced meal plans.
• Mandarines fraîches provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Mandarines fraîches is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mandarine contributes 40 calories (14% of total calories).
Detailed Ingredient Breakdown
Mandarine
Protein: 0g
| Carbs: 0g
| Fat: 0g
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