Mandarine Canette & Jus d’Orange
Nutritional Overview
Boisson sucrée composée d’une canette mandarine de 330ml et d’un verre de 200ml de jus d’orange, apportant principalement des glucides et très peu de protéines ou lipides.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Mandarine Canette & Jus d’Orange provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Mandarine Canette & Jus d’Orange is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Mandarine Canette & Jus d’Orange provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Canette goût mandarine contributes 120 calories (75% of total calories).
• Energy sources: Canette goût mandarine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Canette goût mandarine
330gr
Protein: 0g
| Carbs: 33g
| Fat: 0g
Verre de jus d’orange
200gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
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