Mandarijntje Melk Plantaardig Eiwit Mix
Nutritional Overview
Een licht en eiwitrijk drankje met de zoete smaak van mandarijn, plantaardig eiwitpoeder en melk. Laag in vet en matig in koolhydraten.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 121 calories, Mandarijntje Melk Plantaardig Eiwit Mix provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Mandarijntje Melk Plantaardig Eiwit Mix provides 30g of protein, supporting muscle growth, repair, and satiety.
• Mandarijntje Melk Plantaardig Eiwit Mix provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Mandarijntje Melk Plantaardig Eiwit Mix is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Mandarijntje Melk Plantaardig Eiwit Mix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mandarijntje contributes 40 calories (33% of total calories).
• Protein sources: Melk, Plantaardig Eiwitpoeder provide essential amino acids for muscle health.
• Energy sources: Mandarijntje supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mandarijntje
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Melk
100gr
Protein: 3g
| Carbs: 5g
| Fat: 1g
Plantaardig Eiwitpoeder
26gr
Protein: 26g
| Carbs: 0g
| Fat: 0g
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