Maní salado Yummi Nuts
Nutritional Overview
Este snack contiene maní con sal, en una porción de 23 gramos. No contiene grasas trans ni gluten. Los valores nutricionales son estimados y pueden variar según la marca. No se detectan otros ingredientes visibles. Valores desconocidos se establecen en 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Maní salado Yummi Nuts provides moderate energy and can fit well into most balanced meal plans.
• Maní salado Yummi Nuts contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Maní salado Yummi Nuts is suitable for low-carb and ketogenic diets.
• Maní salado Yummi Nuts contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Maní salado Yummi Nuts provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: maní con sal contributes 135 calories (100% of total calories).
• Protein sources: maní con sal provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
maní con sal
23gr
Protein: 6g
| Carbs: 4g
| Fat: 11g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!