maní con choco negro
Nutritional Overview
bolsa de maní cubierto con chocolate negro de 250 gr. estimación basada en lo visible del empaque y valores nutricionales típicos del producto. no se observan datos nutricionales completos, por eso los valores faltantes se estimaron y los desconocidos se dejaron en 0 cuando aplica.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1325 calories, maní con choco negro is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! maní con choco negro provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (105g), maní con choco negro is an excellent energy source for active individuals and athletes.
• High in fats (88g), maní con choco negro provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing maní con choco negro with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate negro contributes 900 calories (68% of total calories).
• Protein sources: maní, chocolate negro provide essential amino acids for muscle health.
• Energy sources: maní, chocolate negro supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
maní
125gr
Protein: 16g
| Carbs: 20g
| Fat: 37g
chocolate negro
125gr
Protein: 12g
| Carbs: 85g
| Fat: 51g
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