Mamby Candy
Nutritional Overview
Mamby is a sweet candy with 320 kcal mainly from sugars, moderate carbs, low protein and fats.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mamby Candy contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Mamby Candy contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Mamby Candy is an excellent energy source for active individuals and athletes.
• Mamby Candy contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Mamby Candy with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 150 calories (47% of total calories).
• Protein sources: Gelatin provide essential amino acids for muscle health.
• Energy sources: Sugar, Glucose Syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar
40gr
Protein: 0g
| Carbs: 40g
| Fat: 0g
Glucose Syrup
30gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Gelatin
10gr
Protein: 8g
| Carbs: 0g
| Fat: 0g
Fruit Juice Concentrate
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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