Maltesers
Nutritional Overview
Packaged Maltesers chocolate malt balls, estimated from the visible big bag candy package. Nutrition is an approximation for a small serving visible in the image, with milk chocolate shell and malted honeycomb center. No exact label values were readable, so estimated values were used and missing exact package-specific details were set to 0 where unknown.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 186 calories, Maltesers provides moderate energy and can fit well into most balanced meal plans.
• Maltesers provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Maltesers contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Maltesers should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 112 calories (60% of total calories).
• Energy sources: milk chocolate, malted honeycomb center supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
20gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
malted honeycomb center
17gr
Protein: 1g
| Carbs: 12g
| Fat: 2g
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