Maltesers
Nutritional Overview
Maltesers are high in sugar and calories with no protein, fat, or carbs listed; heavily processed and low in nutritional value.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 189 calories, Maltesers provides moderate energy and can fit well into most balanced meal plans.
• Health score of 2/10 suggests Maltesers should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: maltesers contributes 189 calories (100% of total calories).
Detailed Ingredient Breakdown
maltesers
Protein: 0g
| Carbs: 0g
| Fat: 0g
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