Health Insights & Benefits
• With 600 calories, Malteada de caramelo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Malteada de caramelo contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (85g), Malteada de caramelo is an excellent energy source for active individuals and athletes.
• High in fats (25g), Malteada de caramelo provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Malteada de caramelo with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Helado de vainilla contributes 250 calories (42% of total calories).
