Malteada con brownie
Nutritional Overview
Malteada dulce con helado de vainilla, crema batida, brownie de chocolate, jarabe y leche entera. Algunos valores son estimados por falta de información exacta.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Malteada con brownie is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Malteada con brownie offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (95g), Malteada con brownie is an excellent energy source for active individuals and athletes.
• High in fats (40g), Malteada con brownie provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Malteada con brownie should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: helado de vainilla contributes 300 calories (38% of total calories).
• Protein sources: helado de vainilla provide essential amino acids for muscle health.
• Energy sources: helado de vainilla, brownie de chocolate, jarabe de chocolate, leche entera supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
helado de vainilla
150gr
Protein: 5g
| Carbs: 35g
| Fat: 15g
crema batida
50gr
Protein: 1g
| Carbs: 5g
| Fat: 14g
brownie de chocolate
60gr
Protein: 2g
| Carbs: 25g
| Fat: 10g
jarabe de chocolate
30gr
Protein: 0g
| Carbs: 20g
| Fat: 1g
leche entera
100gr
Protein: 2g
| Carbs: 10g
| Fat: 2g
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