Maliny w pudełku
Nutritional Overview
Posiłek składa się wyłącznie ze świeżych malin (około 200g). Brak innych składników. Wartości odżywcze oszacowano na podstawie typowych danych dla malin. Brakujące wartości ustawiono na 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Maliny w pudełku is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Maliny w pudełku provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Maliny w pudełku is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Maliny w pudełku is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: maliny contributes 65 calories (100% of total calories).
• Protein sources: maliny provide essential amino acids for muscle health.
• Energy sources: maliny supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
maliny
125gr
Protein: 3g
| Carbs: 24g
| Fat: 1g
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