maślanka Krasnystaw
Nutritional Overview
Zdjęcie przedstawia butelkę maślanki Krasnystaw o wadze netto 420g. Wszystkie wartości odżywcze oszacowano na podstawie typowej maślanki. Brak innych składników. Wartości nieznane ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 147 calories, maślanka Krasnystaw provides moderate energy and can fit well into most balanced meal plans.
• maślanka Krasnystaw offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• maślanka Krasnystaw provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, maślanka Krasnystaw is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! maślanka Krasnystaw is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: maślanka contributes 147 calories (100% of total calories).
• Protein sources: maślanka provide essential amino acids for muscle health.
• Energy sources: maślanka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
maślanka
420gr
Protein: 14g
| Carbs: 21g
| Fat: 3g
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