makreelfilets naturel
Nutritional Overview
Verpakking met makreelfilets in eigen nat naturel, geschat op basis van zichtbaar etiket en netto gewicht van 125 gr. Ontbrekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 256 calories, makreelfilets naturel provides moderate energy and can fit well into most balanced meal plans.
• makreelfilets naturel offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• makreelfilets naturel contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! makreelfilets naturel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: makreelfilets contributes 256 calories (100% of total calories).
• Protein sources: makreelfilets provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
makreelfilets
125gr
Protein: 24g
| Carbs: 0g
| Fat: 17g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!