Makdous Badbari Slice
Nutritional Overview
High-carb low-fat double slice with moderate protein and natural or added sugars, ideal for energy boost with minimal fat content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Makdous Badbari Slice provides moderate energy and can fit well into most balanced meal plans.
• Makdous Badbari Slice contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Makdous Badbari Slice is an excellent energy source for active individuals and athletes.
• Makdous Badbari Slice contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Makdous Badbari Slice with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Makdous Badbari base slice (12cm x 12cm) x2 contributes 720 calories (327% of total calories).
• Protein sources: Makdous Badbari base slice (12cm x 12cm) x2 provide essential amino acids for muscle health.
• Energy sources: Makdous Badbari base slice (12cm x 12cm) x2 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Makdous Badbari base slice (12cm x 12cm) x2
288gr
Protein: 16g
| Carbs: 144g
| Fat: 2g
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