Health Insights & Benefits
• With 680 calories, Makaron z kurczakiem is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Makaron z kurczakiem provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Makaron z kurczakiem is an excellent energy source for active individuals and athletes.
• High in fats (22g), Makaron z kurczakiem provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Makaron z kurczakiem provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Makaron orzo contributes 350 calories (51% of total calories).
