Majssnacks strutar
Nutritional Overview
Denna måltid består av tre strutformade majssnacks, troligen friterade och kryddade. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på tillverkare.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Majssnacks strutar provides moderate energy and can fit well into most balanced meal plans.
• Majssnacks strutar provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Majssnacks strutar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Majssnacks strutar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegetabilisk olja contributes 81 calories (54% of total calories).
• Energy sources: Majsmjöl, Kryddblandning supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Majsmjöl
10gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
Vegetabilisk olja
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
Kryddblandning
3gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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