Majssnacks
Nutritional Overview
Näringsvärden baserade på 100g portion. Värden för socker och protein är avrundade. Ingredienser inkluderar majsmjöl, solrosolja och kryddblandning. Vissa värden är uppskattade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Majssnacks contains 499 calories, making it a substantial meal option that provides good energy for active individuals.
• Majssnacks contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (63g), Majssnacks is an excellent energy source for active individuals and athletes.
• High in fats (27g), Majssnacks provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Majssnacks should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Majsmjöl contributes 300 calories (60% of total calories).
• Protein sources: Majsmjöl provide essential amino acids for muscle health.
• Energy sources: Majsmjöl, Kryddblandning supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Majsmjöl
60gr
Protein: 5g
| Carbs: 50g
| Fat: 5g
Solrosolja
20gr
Protein: 0g
| Carbs: 0g
| Fat: 21g
Kryddblandning
20gr
Protein: 1g
| Carbs: 13g
| Fat: 1g
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