Majskorn i skål
Nutritional Overview
En liten portion majskorn i en vit skål. Näringsvärden är uppskattade baserat på en liten mängd kokt majs. Inga andra ingredienser synliga.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Majskorn i skål is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Majskorn i skål provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Majskorn i skål is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Majskorn i skål provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Majskorn contributes 70 calories (100% of total calories).
Detailed Ingredient Breakdown
Majskorn
Protein: 0g
| Carbs: 0g
| Fat: 0g
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