Majskakor m chia & havssalt
Nutritional Overview
Majskakor med chiafrön och havssalt: energitäta kex med bra andel hälsosamma fetter från chia och måttliga kolhydrater.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Majskakor m chia & havssalt contains 405 calories, making it a substantial meal option that provides good energy for active individuals.
• Majskakor m chia & havssalt offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (45g), Majskakor m chia & havssalt is an excellent energy source for active individuals and athletes.
• High in fats (35g), Majskakor m chia & havssalt provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Majskakor m chia & havssalt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Majskakor (majs) contributes 385 calories (95% of total calories).
• Protein sources: Majskakor (majs) provide essential amino acids for muscle health.
• Energy sources: Majskakor (majs) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Majskakor (majs)
100gr
Protein: 7g
| Carbs: 67g
| Fat: 10g
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