Majskakor
Nutritional Overview
Två majskakor, cirka 7 gram vardera. Näringsvärden för socker och fett är uppskattade till 0 eftersom de inte är synliga. Totalt 62 kcal, mestadels kolhydrater. Hälsopoäng 7 av 10.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Majskakor is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Majskakor provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Majskakor provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Majskaka contributes 62 calories (100% of total calories).
• Energy sources: Majskaka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Majskaka
14gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
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