Majskaka med ostsmak
Nutritional Overview
Ser ut som en rund majskaka med ostsmak eller kryddad topping. Näringsvärden är uppskattade utifrån synligt innehåll. Eventuella ej synliga ingredienser och okända värden har satts till 0 där det behövs.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Majskaka med ostsmak provides moderate energy and can fit well into most balanced meal plans.
• Majskaka med ostsmak provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Majskaka med ostsmak contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Majskaka med ostsmak with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: majskaka contributes 95 calories (66% of total calories).
• Energy sources: majskaka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
majskaka
18gr
Protein: 2g
| Carbs: 15g
| Fat: 1g
ostkryddning
6gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
olja
2gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
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