Maissnack mit Salz
Nutritional Overview
Ein einfacher Maissnack mit Salz, vegan, ohne Palmöl, keine Farbstoffe, glutenfrei. Zuckerwerte nicht angegeben, daher auf 0 gesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Maissnack mit Salz provides moderate energy and can fit well into most balanced meal plans.
• Maissnack mit Salz provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Maissnack mit Salz contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Maissnack mit Salz with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mais contributes 120 calories (80% of total calories).
• Energy sources: Mais supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mais
25gr
Protein: 2g
| Carbs: 15g
| Fat: 5g
Pflanzenöl
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Salz
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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