Mahmood 3in1 Kahve
Nutritional Overview
Bu ürün Mahmood 3'ü 1 arada hazır kahvedir. Bir porsiyon (18 gr) için yaklaşık değerler verilmiştir. Şeker, çözünebilir kahve ve bitkisel yağlı krem şanti içerir. Bazı değerler tahmini olup, eksik bilgiler 0 olarak girilmiştir.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mahmood 3in1 Kahve is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Mahmood 3in1 Kahve provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Mahmood 3in1 Kahve is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Mahmood 3in1 Kahve with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Krem şanti (bitkisel yağlı) contributes 43 calories (57% of total calories).
• Energy sources: Şeker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Çözünebilir kahve
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Şeker
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Krem şanti (bitkisel yağlı)
9gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
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