Magura prăjitură cu lapte
Nutritional Overview
Estimare nutrițională pentru o prăjitură Magura cu lapte de 35g. Valorile sunt aproximative, pe baza ingredientelor vizibile și a compoziției tipice. Pentru unele ingrediente valorile exacte nu sunt disponibile și au fost setate la 0 unde nu există date.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Magura prăjitură cu lapte provides moderate energy and can fit well into most balanced meal plans.
• Magura prăjitură cu lapte provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Magura prăjitură cu lapte contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Magura prăjitură cu lapte should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahăr contributes 52 calories (36% of total calories).
• Energy sources: făină de grâu, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
făină de grâu
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
zahăr
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
ou
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
lapte
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
ulei vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
cacao
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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