Magnum Mini Ice Cream
Nutritional Overview
Magnum Mini is a small vanilla ice cream bar coated in milk chocolate, providing moderate calories with a sweet taste and some fat from the chocolate coating.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Magnum Mini Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Magnum Mini Ice Cream provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Magnum Mini Ice Cream contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Magnum Mini Ice Cream with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilla Ice Cream contributes 120 calories (67% of total calories).
• Energy sources: Vanilla Ice Cream, Chocolate Coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanilla Ice Cream
70gr
Protein: 2g
| Carbs: 14g
| Fat: 7g
Chocolate Coating
30gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
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