Magnum Mandel Ice Cream
Nutritional Overview
Magnum Mandel is a vanilla ice cream bar coated with milk chocolate and almonds, high in fats and sugars, moderate protein content, offering a rich and sweet treat.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Magnum Mandel Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Magnum Mandel Ice Cream contains 6g of protein, providing a modest contribution to your daily protein intake.
• Magnum Mandel Ice Cream provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Magnum Mandel Ice Cream provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Magnum Mandel Ice Cream with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate Coating contributes 150 calories (54% of total calories).
• Protein sources: Almonds provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate Coating, Vanilla Ice Cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate Coating
40gr
Protein: 2g
| Carbs: 18g
| Fat: 10g
Almonds
20gr
Protein: 3g
| Carbs: 3g
| Fat: 8g
Vanilla Ice Cream
60gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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