Magnum glace
Nutritional Overview
An ice cream bar with chocolate coating; moderate fats and higher sugars/carbs typical of packaged desserts.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Magnum glace contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Magnum glace provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Magnum glace contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Magnum glace should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilla ice cream contributes 150 calories (50% of total calories).
• Energy sources: Vanilla ice cream, Chocolate coating supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanilla ice cream
120gr
Protein: 2g
| Carbs: 16g
| Fat: 8g
Chocolate coating
35gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
Waffle biscuit (core)
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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