Magnum amandelijs
Nutritional Overview
Dit lijkt op een Magnum amandelijs met vanille-ijs, melkchocolade en amandelstukjes. Waarden zijn geschat op basis van de zichtbare verpakking en een standaard portie van 1 ijsje. Ontbrekende of niet-zichtbare details zijn op 0 gezet indien onbekend.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 249 calories, Magnum amandelijs provides moderate energy and can fit well into most balanced meal plans.
• Magnum amandelijs provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Magnum amandelijs contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Magnum amandelijs should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanille-ijs contributes 140 calories (56% of total calories).
• Protein sources: vanille-ijs provide essential amino acids for muscle health.
• Energy sources: vanille-ijs, melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vanille-ijs
60gr
Protein: 3g
| Carbs: 16g
| Fat: 8g
melkchocolade
25gr
Protein: 1g
| Carbs: 11g
| Fat: 9g
amandelen
10gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!