Magnum Amandel IJsje
Nutritional Overview
Dit is een Magnum Amandel ijsje bestaande uit vanille-ijs, melkchocolade en amandelen. De voedingswaarden zijn geschat op basis van een standaard portie. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Magnum Amandel IJsje provides moderate energy and can fit well into most balanced meal plans.
• Magnum Amandel IJsje provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Magnum Amandel IJsje provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Magnum Amandel IJsje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanille-ijs contributes 120 calories (48% of total calories).
• Energy sources: Vanille-ijs, Melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanille-ijs
60gr
Protein: 2g
| Carbs: 14g
| Fat: 6g
Melkchocolade
25gr
Protein: 1g
| Carbs: 7g
| Fat: 7g
Amandelen
10gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
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