Magnum Amande and Two Floups
Nutritional Overview
A dessert combo of a 90g Magnum Amande ice cream bar and two 50g fruit-based Floup snacks, providing moderate protein and high sugar and fat content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Magnum Amande and Two Floups is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Magnum Amande and Two Floups contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Magnum Amande and Two Floups is an excellent energy source for active individuals and athletes.
• High in fats (32g), Magnum Amande and Two Floups provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Magnum Amande and Two Floups with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magnum Amande Ice Cream contributes 280 calories (54% of total calories).
• Protein sources: Magnum Amande Ice Cream provide essential amino acids for muscle health.
• Energy sources: Magnum Amande Ice Cream, Floup Fruit Snack, Floup Fruit Snack supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Magnum Amande Ice Cream
90gr
Protein: 4g
| Carbs: 25g
| Fat: 20g
Floup Fruit Snack
50gr
Protein: 1g
| Carbs: 12g
| Fat: 5g
Floup Fruit Snack
50gr
Protein: 1g
| Carbs: 13g
| Fat: 7g
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