Magnum
Nutritional Overview
Magnum-style chocolate ice cream treat; moderate calories with higher fat and refined carbs, low protein and low added sugar estimate.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Magnum provides moderate energy and can fit well into most balanced meal plans.
• Magnum contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Magnum is an excellent energy source for active individuals and athletes.
• Magnum contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Magnum with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate ice cream contributes 250 calories (96% of total calories).
• Protein sources: Chocolate ice cream provide essential amino acids for muscle health.
• Energy sources: Chocolate ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate ice cream
120gr
Protein: 6g
| Carbs: 26g
| Fat: 12g
Chocolate coating
5gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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