Magerjoghurt 0,1%
Nutritional Overview
500g Becher Gutes Land Joghurt Mild mit 0,1% Fett, hergestellt aus entrahmter Milch. Enthält ca. 150 kcal, 15g Eiweiß, 18g Kohlenhydrate (davon 18g Zucker) und 1g Fett. Weitere Zutaten nicht sichtbar, daher unbekannt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Magerjoghurt 0,1% provides moderate energy and can fit well into most balanced meal plans.
• Magerjoghurt 0,1% offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Magerjoghurt 0,1% provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Magerjoghurt 0,1% is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Magerjoghurt 0,1% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: entrahmte Milch contributes 150 calories (100% of total calories).
Detailed Ingredient Breakdown
entrahmte Milch
Protein: 0g
| Carbs: 0g
| Fat: 0g
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