magdalenas empaquetadas
Nutritional Overview
La imagen muestra dos magdalenas empaquetadas. Los valores nutricionales son estimados y algunos ingredientes pueden variar. Se asignó 0 a valores desconocidos. El contenido de azúcar es alto y la puntuación de salud es baja debido al alto contenido de azúcar y grasas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• magdalenas empaquetadas contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• magdalenas empaquetadas contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), magdalenas empaquetadas is an excellent energy source for active individuals and athletes.
• High in fats (15g), magdalenas empaquetadas provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests magdalenas empaquetadas should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 140 calories (37% of total calories).
• Protein sources: harina de trigo provide essential amino acids for muscle health.
• Energy sources: harina de trigo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
50gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
azúcar
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
huevo
20gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
aceite vegetal
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
polvo de hornear
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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