Maestro Truffel Menu
Nutritional Overview
A rich and balanced meal featuring creamy truffle risotto, high-protein grilled chicken, and flavorful truffle oil, delivering moderate carbs, high protein, and fats from healthy sources.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Maestro Truffel Menu is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Maestro Truffel Menu provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Maestro Truffel Menu is an excellent energy source for active individuals and athletes.
• High in fats (60g), Maestro Truffel Menu provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Maestro Truffel Menu provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Truffle Risotto contributes 300 calories (33% of total calories).
• Protein sources: Truffle Risotto, Grilled Chicken provide essential amino acids for muscle health.
• Energy sources: Truffle Risotto supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Truffle Risotto
180gr
Protein: 8g
| Carbs: 50g
| Fat: 5g
Grilled Chicken
120gr
Protein: 30g
| Carbs: 0g
| Fat: 7g
Truffle Oil
20gr
Protein: 0g
| Carbs: 0g
| Fat: 23g
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